Gut Health & IBD Plan (Crohn’s & IBS)
Duration: 8 Weeks
Format: Virtual (includes one-to-one sessions + digital resources)
Ideal For: Clients with Crohn’s, colitis, IBS, or gut discomfort
What’s Included:
Anti-inflammatory, fibre-rich nutrition approach
Gut-healing strategies that support microbial diversity and intestinal repair
Guidance on avoiding ultra-processed foods, added sugars, and pro-inflammatory seed oils
Supplement support for digestive and immune balance
Two 1:1 sessions
Guided email support throughout
Interpretation of bloodwork from a metabolic viewpoint*
*To help us provide the most personalised and effective support, we kindly ask all clients to send through any recent blood test results prior to their initial consultation. This allows us to better understand your current health markers and tailor your plan with greater accuracy and insight.
You can email your results directly to us after booking your appointment. If you haven’t had recent tests, we’ll discuss the most helpful markers to request from your GP or health provider during your first session.
Gut Health & IBD Plan (Crohn’s & IBS)
Duration: 8 Weeks
Format: Virtual (includes one-to-one sessions + digital resources)
Ideal For: Clients with Crohn’s, colitis, IBS, or gut discomfort
What’s Included:
Anti-inflammatory, fibre-rich nutrition approach
Gut-healing strategies that support microbial diversity and intestinal repair
Guidance on avoiding ultra-processed foods, added sugars, and pro-inflammatory seed oils
Supplement support for digestive and immune balance
Two 1:1 sessions
Guided email support throughout
Interpretation of bloodwork from a metabolic viewpoint*
*To help us provide the most personalised and effective support, we kindly ask all clients to send through any recent blood test results prior to their initial consultation. This allows us to better understand your current health markers and tailor your plan with greater accuracy and insight.
You can email your results directly to us after booking your appointment. If you haven’t had recent tests, we’ll discuss the most helpful markers to request from your GP or health provider during your first session.