Cardiovascular Health & Longevity Plan
Duration: 10 Weeks
Format: Virtual (includes one-to-one sessions + digital resources)
Ideal For: Hypertension, high cholesterol, heart disease prevention, family history of CVD
What’s Included:
Low-inflammatory, heart-healthy nutrition
Stress management and movement guidance
Supplement & test interpretation guidance
Two 1:1 consultations
Guided email support throughout
Interpretation of bloodwork from a metabolic viewpoint*
*To help us provide the most personalised and effective support, we kindly ask all clients to send through any recent blood test results prior to their initial consultation. This allows us to better understand your current health markers and tailor your plan with greater accuracy and insight.
You can email your results directly to us after booking your appointment. If you haven’t had recent tests, we’ll discuss the most helpful markers to request from your GP or health provider during your first session.
Cardiovascular Health & Longevity Plan
Duration: 10 Weeks
Format: Virtual (includes one-to-one sessions + digital resources)
Ideal For: Hypertension, high cholesterol, heart disease prevention, family history of CVD
What’s Included:
Low-inflammatory, heart-healthy nutrition
Stress management and movement guidance
Supplement & test interpretation guidance
Two 1:1 consultations
Guided email support throughout
Interpretation of bloodwork from a metabolic viewpoint*
*To help us provide the most personalised and effective support, we kindly ask all clients to send through any recent blood test results prior to their initial consultation. This allows us to better understand your current health markers and tailor your plan with greater accuracy and insight.
You can email your results directly to us after booking your appointment. If you haven’t had recent tests, we’ll discuss the most helpful markers to request from your GP or health provider during your first session.